Ready for a breakthrough?
If you want to break through a stubborn plateau on the scales:
IT'S TIME FOR BOOTCAMP00
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Are you:
Then Bootcamp is for you!
A programme that takes all the guess work out so you know exactly what to do.
A food plan formulated to ensure metabolic stimulation and RESULTS.
Coaching and accountability so you show up instead of giving up.
Imagine how good you will feel by early April, when:
- You have finally put yourself (and your goal) first
- You have taken massive, next-level action and followed through with doing what you said you would
- You are seeing great results on the scales and so much closer to nailing your 2023 goal.
INTRODUCING
Breakthrough Bootcamp
You Are Ready To Take Control of Your health and wellbeing?
Weight loss failure very rarely happens because people don't know what to do. Failure happens because we make promises to ourselves but don't keep them.
NOT ANYMORE.
Bootcamp = taking back control of your food and actions.
- A structured plan that has been tailored to help get those stubborn fat cells moving again
- weekly accountability so you show up instead of giving up
- Personalised coaching so your individual needs are met and all questions answered.
Breakthrough Bootcamp includes:
Food plan
Low carb is the core eating plan on Bootcamp.
- Structured food plan so you know exactly what to eat
- Flexibility to choose the meals that suit you best. A mixture of recipes and simple meals
- The plan will change slightly each week, to ensure metabolic stimulation and continued results.
Expert Coaching:
Sheryl will support you each step of the way.
- Weekly check-in via Zoom coaching calls or email
- Private Facebook group for questions and daily tips
- Email/phone support if needed
Key action checklist
The action plan will ensure you know exactly what to do for the best results.
- List of key lifestyle actions
- Best practise in the areas of sleep, movement, tracking and stress management
- Master one key action every week
Support & Community
A group of like- minded women, sharing the journey.
- Private Facebook Group for regular communication
- group Zoom calls each week
Bonus! 6 x Golden Tickets
I don't want social commitments to stop you from joining Bootcamp.
You will get 6 'Golden Tickets' you can use over the 6 weeks. A golden ticket can be exchanged for an indulgent meal, a carby something or a couple of alcoholic beverages.
What you need to succeed:
- Strong, burning desire to achieve your goal
- Commitment to giving it your absolute best
- 'No excuses' attitude
- Willingness to follow the plan and check in each week, via the Zoom calls or on the private Facebook group.
NICE TO MEET YOU
I'm Sheryl
I know how frustrating it can be when you are stuck on a weight loss plateau or trying to lose those last few kilos. I've maintained my 30kg weight loss for 23 years now, and - believe me - I've used all the tricks to make sure I stay here!
Breaking plateaus requires a specific food plan and mindset plan. It's an area of weight loss I absolutely love, which is why I've created this Bootcamp programme.
I've coached thousands of women over the past 12 years and I can't wait to share all my resources with you in this new programme.
- Jennifer G, Milldale
"Sheryl's weight loss programmes have been the most effective and successful I've done in 20 years. Sheryl is a wealth of knowledge and great at personalizing progams that work."
- Nicole L, Red Beach
"I've just completed the 6-week challenge and lost 6kgs. Sheryl's approach to weight loss is a game changer for me."
- Gina B, Orewa
Bootcamp is available to anyone who is a member of Why Weight Academy
Joining Why Weight Academy gives you instant access to:
- Private website with food plan, mindset resources and low carb recipes
- 14-day fully-structured low carb starter plan
- New recipe and 5-day meal plan emailed out every week
- Guest speaker presentations on all the hot topics of weight loss
- 70-page PDF weight loss & mindset journal
- Low carb takeaways guide
- Private Facebook Group for support and inspiration