The rules of Fat Loss CHANGE once you hit 35...

So you need a NEW PLAN, designed specifically for your unique needs,  if you want to transform your health.

THIS IS THE PLAN!

➔ No matter what you eat, the weight won't budge

➔ Cravings are stronger than ever, and you feel hungry all the time

➔ Bloating and discomfort have become the new normal

➔ Your body feels like it's working AGAINST you, not WITH you

It doesn't mean you can't lose weight,

you just need a new plan!

  • A plan that takes into account HORMONAL CHANGES.  Minimising STRESS so you see maximum results.
  • A food plan structured to ensure ongoing metabolic stimulation
  • A programme that covers all the important areas as well as food: sleep, exercise and mindset 
  • A programme that  caters to different dietary needs:  extra vegetarian and dairy-free meal plans available
  • Simple meals that are delicious and won't leave you hungry
  • An easy plan that fits into busy lifestyles and takes all the guesswork out so you know exactly what to do.

 

A plan created by someone who walks the talk...

Who has not just maintained her own 30kg weight loss though this challenging time of life, but also helped thousands of women do the same!

Introducing:  The 4-week Foundations of Fat Loss Programme

Simple, delicious food

So you don't have to spend hours in the kitchen or eat different meals from your family.

Balanced protein and fat in meals

So you never feel hungry and get your metabolism optimised for fat burning

Boost your energy

Less inflammatory foods = less bloating.  Your liver will get a break and you can expect better energy and less brain fog.

Maximise your lifestyle

This is not just a food plan.  You'll receive expert guidance in sleep, mindset and exercise, to maximise results. 

This programme is for you if:

  • You are taking action but just not seeing results
  • You struggle to lose weight and gain it quickly!
  • You don't like feeling hungry or overly restricted
  • You are struggling with hormonal fluctuations
  • You are an emotional eater
YES, I WANT IN!

Basic

$29/m

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