FREE

5-day Blood Sugar RESET

Stop the energy crashes, cravings and brain fog

And discover the EXACT foods that balance your blood sugar naturally - without medication or deprivation

Save My Free Spot!

Is Your Blood Sugar Sabotaging Your Day?

You don't need a diagnosis to know something's off. When your blood sugar is on a roller coaster, your entire body feels it - and it's exhausting!

The 3pm CRASH

You need coffee, sugar or a nap just to function through the afternoon

Hangry Episodes

You go from feeling fine to irritable, shaky or anxious if you miss a meal

Sugar cravings that won't quit

Especially after meals or in the evening - hunting for something sweet

Wired and Tired

Exhausted all day but can't sleep at night...a common sign of overnight blood sugar swings

These are not willpower problems. They're often blood sugar signals - and food is the fastest way to support them

The Blood Sugar Reset is running from 16-20 February

You can join at any time during the week, and you will get access to replays and resources from previous days.

In just 5 days you'll discover:

The breakfast swap that eliminates your 3pm energy crash (and keeps you satisfied until lunch)
How to snack strategically so you're supporting stable blood sugar instead of spiking it throughout the day
The exact way to structure your main meals for all-day energy and zero cravings
How to handle emotional eating without sabotaging your blood sugar (yes, it's possible to eat for comfort AND metabolic health)
Smart strategies for eating out so you can enjoy restaurant meals while keeping your blood sugar steady

Save my Free Spot!

This reset is perfect if you're...

Tired of the energy roller coaster
Wanting natural solutions that will help limit the need for medication
Ready to take control, with a plan that is simple and delicious
Looking for a clear, food-first approach that actually fits into real life

Here's what to expect:

Training

Each day we will focus on a new area of nutrition and blood sugar management

Each morning you will receive an email with quick video and resources.

Live Q & A sessions daily in our Facebook group.

Community

Private Facebook group to share the journey with like minded people.

You'll receive daily tips, resources and recipes within our group, as well as the live Q & A sessions to answer your questions.

Resources

Practical tips you can put into place straight away

Delicious recipes and meal ideas every day

Daily workbook

Extra Guest Speaker videos, with extra tips and support

Hi, I'm Sheryl,

qualified nutritionist, weight loss coach, and living proof that balancing your blood sugar changes everything.

Twenty-four years ago, I lost 30kg and discovered the secret: when your blood sugar is stable, the weight stays off effortlessly. No willpower battles. No constant cravings. Just steady energy and results.

For the past 13 years, I've been coaching people through their own transformations. When you get your blood sugar right, everything else falls into place - weight loss is possible, energy returns, cravings disappear, and health improves.

I've spent over two decades fine-tuning this approach, and I can't wait to show you just how easy and delicious it can be.

Sign up for the 5-Day Blood Sugar Reset now

And get the exact roadmap to balanced blood sugar, steady energy and efortless weight loss