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5-DAY EASY LOW CARB CHALLENGE

Left it all to the last minute? You'll find all the work books and video replays below 

Recap Page

THE DAILY RECAP

Day 1

Low Carb Swaps

How to bring simple low carb substitutes into your every day life.  

Download Workbook
 

Day 2

Low Carb Snacks

Great snack options to help you stay on track during busy times. 

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Day 3

Emotional Eating 

Great options to eat when you are in need of a 'little something'.

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Day 4

Low Carb Drinks

How to order the best option at a cafe, restaurant or bar. 

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Day 5

Low Carb Takeaways

Knowing the best options for takeaways makes it easy to eat out and still stay on track.

Download Workbook