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Ready to learn an EASY way of eating that will TRANSFORM your health? 

join me for this 

FREE

EASY Low Carb 5 DAY CHALLENGE!

JOIN NOW

Unlock the power of nutrition in just 5 days!

Discover how EASY it is to make simple changes which can  achieve incredible health transformations. 

Realistic tips and resources that will set you up for success in 2023.

By eating low carb, I've maintained my 30kg weight loss for 23 years

And I've worked as a coach for the past 12 years, helping other people achieve amazing transformations.  

It's easy, it's delicious and it works.

I can't wait to share this powerful way of eating with you!

The Challenge begins...

13 Feb/9am

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In just 5 days you will discover

  • How easy it is to swap out every day foods with low carb alternatives from the Supermarkets.

  •  Easy meal ideas, recipes and everyday food the whole family will enjoy

  • How to embrace low carb eating to help you achieve your health goals: weight loss, reduced inflammation, lowering blood sugar levels

Join the Challenge

Here's what to expect:

 

Training

Each day we will focus on a new area of low carb eating.  

Each morning you will receive an email with training video and workbook.

Live Q & A sessions daily at 12.30pm each day.

Community

Private Facebook group to share the journey with like minded people.

 You'll receive daily tips, resources and recipes within our group, as well as the live Q & A sessions to answer your questions.

Resources 

Daily workbook, recipes and meal ideas

 5-day low carb meal plan will be provided

Guest Speaker videos posted daily, with extra low carb inspiration and expertise

 

Check out the daily details

The Foundation:  Low Carb Swaps 

How to set your pantry up for success with easy low carb alternatives to all your favourite foods. 

Low carb snacks 

Learn my principles for strategic snacking and how you can incorporate the right snacks in your food plan for emergency situations

Comfort eating like a pro! 

I will show you how I have maintained my weight loss for 23 years by comfort eating in a low carb way.  If I can do it, you can too!

Low carb drinks 

Learn how to easily swap out your favourite coffee and cocktails in a low carb way

Eating out 

Whether it's restaurants, cafes or takeaways, it's easy to make it will be easy to make it low carb once you know how.

 

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I'm Sheryl!

Lover of low carb for 23 years & Chief Motivator 

Eating low carb has helped me maintain my 30kg weight loss for 23 years now, as well as lose 40kgs of pregnancy weight.  It WORKS!

I've been a weight loss coach for the past 12 years and I've seen INCREDIBLE health improvements with clients.

I can't wait to show you how easy and delicious this way of eating is!

 

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JOIN NOW
I can't wait to see you.  

 

Join The Challenge Now! 

 

Make this the year you nail your health goals!