Thursday 24 August
6 - 7pm at Keto by D Cafe, Orewa
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Tips
Sheryl has specialised in keto/low carb eating plans for 23 years. She will talk about the benefits of the keto lifestyle and share top tips to help you in your journey.
Tasting
You will enjoy a sample of delicious sweet and savoury keto goodies, made by Delena.
Enjoy your goodies with a yummy cup of tea or coffee.
Demo
Delena will demonstrate one of her tried and true keto recipes.
At the end of the cooking demonstration you will get the recipe to take home and try for yourself.
Keto is an incredible way of eating
And it works!
"Loved my first week on this plan and I've lost 1.3kgs. I'm loving not having to think about what to eat."
Bridget
"Happy to say I've lost my first kilo in three days! I'm stocked up and ready for next week. this plan works!"
Jo
"I'm super happy with my results. I'm down 1.3kgs and I've loved all the food so will continue as I feel amazing."
Paula
We'd love you to join us for a night of food and fun!
We are passionate about this way of eating and with good reason:
Sheryl has maintained her 30kg weight loss for 23 years following this way of eating and has worked as a weight loss coach for the past 12 years, specialising in keto and low carb nutrition.
Delena lost 20kgs with a keto plan and loved the food so much she opened her own keto cafe! Her popular cafe, Keto by D, has been helping people of the Hibiscus Coast indulge in their favourite keto treats for the past 4 years.
