Live Monthly Training
Wed 24 April, 7.30pm
This month I'll be sharing the 10 best strategies you can use to get faster results.
Attend the training live and you will be there for the Q&A session, or you can access the recording on our website afterwards.
If you want:
➔ Daily & weekly resources so you stay motivated
➔New Fat Loss Acceleration Protocol each month so your metabolism gets stimulated and the scales keep dropping
➔ The chance to connect with Sheryl for individual support
Joining the Academy programme will ensure you stay on track and keep the momentum going!
See the Options
When it comes to weight loss, I walk the talk.
I lost 30kgs and have kept it off for 23 years.
(along the way I also gained and lost 40kgs of pregnancy weight)
I want you to know that PERMANENT WEIGHT LOSS is possible:
When you have a plan and a way of eating so delicious that you can achieve your goals and never feel like you are on a diet.
You can do this on your own or connect with others in our private Facebook Group.
The choice is yours!
Get started todayWhat's the key to permanent results?
It's achieved by combining food and mindset strategies along with accountability and support.
This programme provides it all:
Delicious food plan
A plan you can follow for life!
Simple meals and snacks, based on REAL FOOD you can get from the supermarket. No meal replacements. or supplements.
Fresh ideas
So you never get bored.
Access to a database of exclusive recipes and a new recipe every week. New meal ideas emailed out every week.
Connection
So you are not alone.
Join the private Facebook Group where we share the journey. I post daily tips, inspiration and motivation.
Ongoing Support
From an expert!
Forthnightly live ZOOM coaching calls for individual weight loss support and advice
New strategies
So you get results.
Each month you will receive a new Fat Loss Acceleration Protocol, so your metabolism is stimulated and the scales keep moving.
Daily Motivation
So you keep going (even when you don't want to)
Sign up for the Academy daily email, which gives you a daily nudge in the direction of your goal.
Want to know why most of the diets you've probably already tried DIDN'T work?
Diets don't work because:
➔ Food is not really the problem. What's going on in your mouth is a direct reflection of what's going on in your mind.
➔ A food plan without mindset work will never work in the long term. You need to look at WHY you eat, not just WHAT you eat.
➔ A diet will never teach you the life skills you need to lose weight and actually keep it off (ie consistency, a willingness to show up when you feel like giving up and the ability to put yourself and your goal first.)
If a diet was going to fix the problem, it would have worked the first time you did one!
This program gets amazing results because:
➔ You get the full package for long term success: Food plan, mindset strategies and ongoing resources.
➔ You have my ongoing support every step of the way, via Zoom Training calls and private Facebook Group.
➔ The food is FUN! New recipes and meal ideas every week. New weight loss strategies every month so you avoid the dreaded weight loss plateaus.
➔ It includes an INCREDIBLE maintenance plan that costs next to nothing and ensures you stay supported and don't gain the weight back!
Imagine what it will feel like as:
- Food choices are easy because you have a plan to follow, know exactly what to eat, and it WORKS!
- Your body starts to change while you eat delicious food and don't feel hungry all the time.
- Your energy levels increase and you're able to move your body more freely in everyday life.
- You take charge of your health and feel the confidence of knowing your are making health your priority
- You look forward to getting dressed each day, confident that the wardrobe is now a place of daily joy.
- Your confidence and self-esteem sky rocket and you know that if weight loss slows down, you have a support person to turn to
What would it be worth to you, to feel like you can keep your weight off for life?
Here's what it's meant to others...
Carol, Red Beach
Why Weight Academy is incredible, the information is so good - everything you need to succeed.....and not just with weight loss - so many other areas of your life.
This is not a diet plan - it's so much more! it's a mentor, a friend, and someone who has walked the walk!
It's a choice to take care of your health and wellbeing. I have maintained my weight (give or take a couple of kilos) for over six years, and I know I couldn't have done this without Sheryl.
Lynne, Stanmore Bay
I have been a member of the Why Weight Academy for just over one year now. I was down to the last 7 kgs and thought I could do it myself, but no, so I reached out to Sheryl for help and it was the best thing I have ever done.
Sheryl gave me simple strategies to follow. What worked for me was following a food plan, accountability and changing my mindset. Sheryl is such a dynamic and energetic person. Working with Sheryl has changed my relationship with food and I will eat like this for the rest of my life.
When you join the Academy you will:
- Have a structured plan so you know exactly what to eat
- Have resources and strategies to make mindset work easy
- Have support every step of the way
- Learn a system you can follow for LIFE (Just like I have for 23 years now!)
Plus you get immediate access to the private Academy website:
Module 1: The Foundation
Learn the 10 key actions that will guarantee weight loss success
Module 2: Food
Everything you need to get started straight away:
- Food plan, meal plans
- 14-day fully structured low carb starter plan
- low carb eating guide
Module 3: Mindset
These resources will help you to create a powerful goal and connect to this goal each day.
Module 4: Planning
In weight loss, organisation is everything! This module contains all the templates you need to stay on track every day:
- Daily planner, weekly planner, monthly planner
- goal setting templates
- monthly action planner & checklist
Module 5: Recipe Vault
Access to more than 60 exclusive low carb recipes and you receive a new recipe every week.
Module 6: Guest speaker presentations
Access to webinars on all the hottest topics in weight loss:
- mindset mastery
- sleep masterclass
- weight loss beliefs and values
- organising the pantry and wardrobe
- How to think yourself skinny
Module 7: Webinars
Access to Sheryl's webinars on overcoming sugar addiction and emotional eating
Module 8: New weight loss strategies
Each month you will receive a new weight loss strategy. This will help you to avoid plateaus on the scale.
If you keep trying new things you will get new results!
And you get weekly emails with motivation, new recipes and new inspiration
Here's what's included in
your Why Weight Academy membership:
WHY WEIGHT with ACCOUNTABILITY:
1. Access to private Academy website with all resources
2. New Fat Loss Acceleration Protocol every month
3. Access to What's App group for weekly accountability
4. Opportunity for 1-1 coaching with Sheryl via the Voxer App, Tuesdays between 9am-3pm
4. Weekly emails with motivation, recipes and meal ideas
5. Daily email for maximum mindset focus (this is optional!)
6. Access to private Facebook Community
7. Opportunity to book in for 1-1 accountability check-in with Sheryl (there's an extra charge of $49 for a 1-1 appointment)
3-month Academy Membership
$135
3-Monthly payment (SAVE $42)
No joining fee
No contracts: cancel anytime
Option two: Why Weight Online Only
This membership is the 'DIY' option. It gives you access to all the online resources of the Academy programme, without the extra Accountability opportunities.
I've Still Got Questions
No problem - check out the most frequently asked ones below...
