Stuck on a Plateau?
Time to Crack it!
Join the 3-DAY EGG FAST and Kickstart your Weight Loss
JOIN the EGG FAST!From 8-10 September
If you're stuck, frustrated or just need a reset.....this is for you
The 3-Day Egg Fast is a short, sharp protocol designed to give your metabolism a nudge, conquer cravings, and help the scale move in the right direction. It’s not forever — just 3 days. But the results? They might be exactly what you need to get your mojo back.
The egg fast is a 3-day plan where you'll eat.....eggs!
(plus delicious high-fat dairy)
It's high protein, high fat and ultra-low carb - which makes it a powerful way to:
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This is perfect for you if:
- You've been off track and need a simple way back in
- You're low on motivation and need quick results to feel inspired
- You want to try something new - without overthinking it
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Here's what you get when you sign up:Â
3-Day Meal Plan
....so you know exactly what to eat, with a portion-controlled meal plan. This plan is based on approx 1000 calories.Â
a Mix of simple Meals and Delicious Recipes
There are 6 meal options to choose from: 3 simple egg meals and 3 delicious recipes from Keto by D Café: Egg Fast custard, baked egg custard and cheese and egg muffins
Private Facebook Group
This is where will connect during the event and you can get extra accountability and support
And in just 3 days, you can expect:
We're Sheryl and Delena...
and we are passionate about helping women get results.
Sheryl is a qualified nutritionist and has maintained her 30kg weight loss for the past 25 years by following a low carb nutrition plan. She's worked as a weight loss coach for the past 13 years, helping women nail their goals.
Delena discovered keto 6 years ago, lost 20kgs and got frustrated at the lack of yummy options available so she opened her own keto café! A habit of extra snacking (easy to do when you own a café) saw a few extra kilos creep on last year, so she worked with Sheryl and achieved her ultimate weight goal.
The 3-day Egg Fast is a plan we both follow when we want to shift a few kilos, and now we want to share it, to help you reach your ultimate weight goal too!