Programmes
Programmes that include 1:1 support and coaching with Sheryl
If the old tricks are no longer working, Come and learn the NEW rules of fat loss.
This 4-week programme starts each Monday and will give you the FOUNDATION needed to get fat burning happening once you hit your late thirties onwards.
For Ongoing Support and results, join Why Weight Academy
The Academy weight loss membership gives you access to resources, support and new monthly weight loss strategies, to get you to your goal.
DIY Programmes for Ongoing Results
5-day Carnivore Kickstart
Kickstart results with this fully structured Carnivore Plan that features recipes from Keto by D Café
14-day Keto Kickstart
Make Keto easy with this delicious, 14-day meal plan that includes 8 delicious recipes from Keto by D Café
3-day Rapid Reboot
High Protein Plan
A 3-day Plan designed to give your metabolism a shock and get the scales moving again!
Sweet Freedom
quit-sugar plan
If you struggle with cravings and want to get off the sugar for good, this is the plan for you!