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This delicious mushroom sauce is the perfect match for steak, chicken or whatever protein tickles yo...

This is a great way to meal prep for quick lunches or dinners during the week.  These muffins are de...

The crockpot is perfect for delicious low carb casseroles.  Get this cooking before you go to work a...

This low calorie dessert is high in protein and fibre, so it will keep you full all evening.  You co...

With this delicious dairy-free chicken fajita soup in the slow cooker, you will be looking forward t...

Chicken and ham in a creamy sauce - comfort food at its best! Buy a rotisserie chicken to make this ...

This delicious wrap is simple to make and high in protein.  Add ham, veges and mayo for a delicious ...

These muffins are perfect for a weekend treat, or make a batch without the icing and keep them in th...

Craving comfort food without the carbs? This crispy, cheesy low-carb Chicken Parmesan is baked to pe...

This delicious side dish is creamy and sure to satisfy!  It works really well with all types of prot...

If you love a fruity crumble, your best fruit when following a low carb plan is berries.  This desse...

This delicious cake is easy to make and perfect for special occasions.  Enjoy with this rich butterc...