5-Day Reset
Congratulations!
Thank you for purchasing the 5-day Reset. This programme is a short-sharp shock that will strengthen your discipline muscle again and help you to see new results.
NEXT STEPS
- Download the resources below.
- Look at the meal ideas and make your plan for the next few days.
- Get started!
Resource Downloads
Remember:
- Drink at least two litres of water per day. It helps flush out fat.
- Get plenty of sleep. You need energy to burn fat!
- Strenuous exercise is not recommended while you are doing this programme
