Want lasting fat loss? This is the exact 4-week plan I've used to maintain my 30kg weight loss for 25 years: CLICK HERE
Sheryl Takayama
Weight loss pro
I love helping women lose weight for life.
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Tired of the old tricks not working?
It's time to learn the NEW rules of fat loss for over 35's. Join the Foundations of Fat Loss programme and learn the best food plan and actions to get results at this stage of life.
And get momentum going on the scales again 👊👍