Become the woman who finishes the year STRONG.

Your 14-Day Christmas Countdown starts now.

A proven, structured 14-day Weight Loss Programme, designed for women who want results NOW, not in January.

Start my 14-Day Reset!

A new strategy every day. A metabolism that has no choice but to respond.

For 14 days, you follow a structured plan designed to:

  • Keep your body guessing
  • Keep your metabolism stimulated
  • Keep your choices clear

and keep your results MOVING.

This isn’t random.
This is the best of the best - a curated collection of the most powerful, proven strategies I’ve used all year with my most successful weight loss clients.

The exact methods that created the biggest breakthroughs… all in one super-charged 14-day plan.

This plan is for you if:

  • You are highly motivated and ready for results
  • You are ready to take strict action and give it 100%
  • You want the best plan possible to achieve your goal in a short time frame
  • You enjoy followed a structured plan
  • You are female.  Males can do this plan but will need to increase portion sizes accordingly.

This plan is not the best option if:

  • You don't like eating meat (there are a couple of carnivore days which will be difficult to do if you don't eat meat or eggs)
  • You prefer flexibility and don't like following a strict plan
  • You're not willing to compromise on meal choices or don't want to reduce alcohol
  • You want to do intense exercise every day as you may get too hungry.

  The 14-day Countdown to Christmas programme includes:

Daily Strategy Plan

Each day is intentionally different — a mix of my most effective fat-loss techniques, dialed in for maximum impact.

My Most Successful Weight Loss Protocols

Carnivore Day, Egg Day, Low Day, 2-Meal Day, 3-Meal Day —
combined strategically to accelerate results.

Easy + Delicious Meal Options

A full set of simple low-carb meals you can plug straight into your day.

Easy Wins + Renewed Confidence

This programme gives you structure, certainty, and a clean path forward when December usually feels chaotic.

Because your body adapts - so this programme stays one step ahead.

Most weight loss plans fail because your body adjusts too quickly.
This plan doesn’t give it the chance.

By alternating strategies every single day, you prevent adaptation, boost metabolic response, and activate momentum — fast.

It’s science + structure + self-leadership.

Bonus: The Protein Pudding Protocol (FREE when you sign up)

When you join the Countdown to Christmas, you’ll also get instant access to my Protein Pudding Protocol - a collection of 8 decadent high-protein, low-carb pudding recipes you can use as a snack or a full meal replacement.

These puddings are:

✨ quick
✨ satisfying
✨ blood-sugar friendly
✨ and perfect for those “I just want something yummy” moments

Whether you’re craving comfort, convenience, or a little emotional-eating-in-style moment… these recipes have you covered.

Included free when you sign up!

Join the 14-day Countdown to Christmas Programme

Step into the most powerful two weeks of your December.

Countdown to Christmas

$39

One-off payment

  • 14-day Meal Plan
  • Mix of simple meals and delicious recipes
  • Bonus Protein Pudding Protocol
GET THE PLAN NOW!

QUESTIONS?