Become the woman who finishes the year STRONG.
Your 14-Day Christmas Countdown starts now.
A proven, structured 14-day Weight Loss Programme, designed for women who want results NOW, not in January.
Start my 14-Day Reset!
A new strategy every day. A metabolism that has no choice but to respond.
For 14 days, you follow a structured plan designed to:
- Keep your body guessing
- Keep your metabolism stimulated
- Keep your choices clear
and keep your results MOVING.
This isn’t random.
This is the best of the best - a curated collection of the most powerful, proven strategies I’ve used all year with my most successful weight loss clients.
The exact methods that created the biggest breakthroughs… all in one super-charged 14-day plan.
This plan is for you if:
This plan is not the best option if:
 The 14-day Countdown to Christmas programme includes:
Daily Strategy Plan
Each day is intentionally different — a mix of my most effective fat-loss techniques, dialed in for maximum impact.
My Most Successful Weight Loss Protocols
Carnivore Day, Egg Day, Low Day, 2-Meal Day, 3-Meal Day —
combined strategically to accelerate results.
Easy + Delicious Meal Options
A full set of simple low-carb meals you can plug straight into your day.
Easy Wins + Renewed Confidence
This programme gives you structure, certainty, and a clean path forward when December usually feels chaotic.
Because your body adapts - so this programme stays one step ahead.
Most weight loss plans fail because your body adjusts too quickly.
This plan doesn’t give it the chance.
By alternating strategies every single day, you prevent adaptation, boost metabolic response, and activate momentum — fast.
It’s science + structure + self-leadership.
Bonus: The Protein Pudding Protocol (FREE when you sign up)
When you join the Countdown to Christmas, you’ll also get instant access to my Protein Pudding Protocol - a collection of 8 decadent high-protein, low-carb pudding recipes you can use as a snack or a full meal replacement.
These puddings are:
✨ quick
✨ satisfying
✨ blood-sugar friendly
✨ and perfect for those “I just want something yummy” moments
Whether you’re craving comfort, convenience, or a little emotional-eating-in-style moment… these recipes have you covered.
Included free when you sign up!
Join the 14-day Countdown to Christmas Programme
Step into the most powerful two weeks of your December.