Lose to Win
ONLINE WORKSHOP
GOAL SETTING FOR WEIGHT LOSS SUCCESS IN 2024
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SECS
WEIGHT LOSS
Requires a different process from the other goals in your life
It's not about knowledge....
You probably know what to do.... so why aren't you doing it?
It's about understanding EMOTIONS, BELIEFS and having a PROCESS that will set you up for success.
So you SHOW UP instead of GIVING UP!
IN THIS WORKSHOP:
I am going to share with you the UNIQUE PROCESS I'VE developed over the past 13 years as a weight loss coach, to help women not just CREATE a powerful goal, but also CONNECT to this goal, every single day.
It's the exact process I use, which has enabled me to maintain my 30kg weight loss for the past 26 years!
This workshop will include:
The WHY
Discovering your WHY, so your goal is powerful and will keep you motivated.
The WHAT
Defining exactly what your goal is, with a clear timeline and action plan so you know exactly what to do to start seeing progress.
The HOW
Learning my unique process for connecting to your goal each and every day, so you stay on track at work, at home and everywhere in between!
PLUS LIVE Q&A, PDF workbook and low carb introduction booklet
After this webinar you will...
BE ALIGNED with your POWERFUL GOAL
So you have a goal that's a driving force that will stay top-of-mind and keep you on track.
Know how to CONNECT TO YOUR GOAL EACH AND EVERY DAY
With an action plan and practical strategies you can implement straight away.
Have a FOOD PLAN for SUCCESS
With the low carb handout, you'll get a food plan and resources, so you can get started with ease.
Why listen to me?
Because I'm a weight loss specialist: I've walked the talk, achieved the goal and helped lots of other women do the same.
I lost 30kgs when I was 23 years old and I've kept that weight off for 26 years. I also gained and lost 40kgs of weight over two pregnancies.
As a weight loss coach for the past 13 years, I've learnt how to tailor goal setting to get the best weight loss results, and this is what I'm going to share with you in this workshop.