Free 5-day Training from 1-5 August 

If you want to take action and get started on the path to redefine your relationship with sugar/carbs, come and join this FREE TRAINING I am running from 1st - 5th August. This training will include:

➡️Extra resources each day
➡️Recipes and alternate food ideas to help you transition away from your trigger foods
➡️Daily audio trainings
➡️Journal prompts and handouts
➡️Abstinence checklist and guidance to create your own plan of abstinence

If you want support to get started on this journey, I would love to help!