Stuck on a Plateau?
Time to Crack it!
Get the 3-DAY EGG FAST PLAN and Kickstart your Weight Loss
GET the EGG FAST PLAN!If you're stuck, frustrated or just need a reset....this is for you
The 3-Day Egg Fast is a short, sharp protocol designed to give your metabolism a nudge, conquer cravings, and help the scale move in the right direction.
It’s not forever — just 3 days. But the results? They might be exactly what you need to get your mojo back.
The egg fast is a 3-day plan where you'll eat.....eggs!
(plus delicious high-fat dairy)
It's high protein, high fat and ultra-low carb,
which makes it a powerful way to:
The Egg Fast PDF Plan includes:
3-Day Meal Plan
....so you know exactly what to eat, with a portion-controlled meal plan. This plan is based on approx 1000 calories.Â
a Mix of simple Meals and Delicious Recipes
There are 6 meal options to choose from: 3 simple egg meals and 3 delicious recipes from Keto by D Café: Egg Fast custard, baked egg custard and cheese and egg muffins
We're Sheryl and Delena...
and we are passionate about helping women get results.
Sheryl is a qualified nutritionist and has maintained her 30kg weight loss for the past 25 years by following a low carb nutrition plan. She's worked as a weight loss coach for the past 13 years, helping women nail their goals.
Delena discovered keto 6 years ago, lost 20kgs and got frustrated at the lack of yummy options available so she opened her own keto café! A habit of extra snacking (easy to do when you own a café) saw a few extra kilos creep on last year, so she worked with Sheryl and achieved her ultimate weight goal.
The 3-day Egg Fast is a plan we both follow when we want to shift a few kilos, and now we want to share it, to help you reach your ultimate weight goal too!