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Crockpot Crack Chicken recipes Jul 11, 2025

Simple ingredients help turn plain chicken breast into a creamy dish the whole family will love! Thi...

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Spicy low carb beef chili recipes Jul 04, 2025

A delicious crock pot meal you will look forward to all day!  Enjoy with low carb corn chips, pasta ...

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Low Carb Lemon Zinger Protein Pudding recipes Jun 27, 2025

This pudding is creamy and decadent - it definitely hits the spot when you are looking for something...

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Choco Bliss Low Carb Pudding Jun 20, 2025

This creamy, delicious chocolate pudding packs a big protein punch, with 32g per serve.  Use this as...

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Creamy Mushroom Sauce recipes Jun 13, 2025

This delicious mushroom sauce is the perfect match for steak, chicken or whatever protein tickles yo...

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Low Carb Meatloaf Muffins recipes May 30, 2025

This is a great way to meal prep for quick lunches or dinners during the week.  These muffins are de...

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Crockpot Low Carb Chicken Paprika recipes May 22, 2025

The crockpot is perfect for delicious low carb casseroles.  Get this cooking before you go to work a...

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Simple chia pudding May 16, 2025

This low calorie dessert is high in protein and fibre, so it will keep you full all evening.  You co...

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Low Carb Slow Cooker Chicken Fajita Soup recipes May 09, 2025

With this delicious dairy-free chicken fajita soup in the slow cooker, you will be looking forward t...

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Chicken Cordon Bleu Casserole recipes May 01, 2025

Chicken and ham in a creamy sauce - comfort food at its best! Buy a rotisserie chicken to make this ...

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Low Carb Cottage Cheese Wrap recipes Apr 25, 2025

This delicious wrap is simple to make and high in protein.  Add ham, veges and mayo for a delicious ...

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Low Carb Carrot Cake Muffins recipes Apr 17, 2025

These muffins are perfect for a weekend treat, or make a batch without the icing and keep them in th...

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