A 5-minute action that will enhance your fat burning potentialNov 10, 2023
Could it be true that a simple 5 minute action can potentially enhance your fat burning by an hour each day?
I put this theory to the test and found it is definitely true for me. Watch this video where I share my experience from recent experiment with blood glucose testing.
And if you want more info about this, here is a link to a meta study published in the Journal of Sports Medicine, February 2022
Here is the article that I first read about this concept.
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