Lose fat fast with the 4-week Foundations of Fat Loss Programme - starts again on Monday 13th October FIND OUT MORE HERE

Home About Podcast Freebies Events Work with Me Programmes Recipes Contact Login
Back to Blog

Cinnamon Low Carb Muffin in a Cup with Protein Cream

recipes Oct 10, 2025

This delicious breakfast is high and protein and perfect when you want to make something a little bit special to start the day!

 

 

Sign up for new weight loss tips every week

New recipes, meal ideas and motivation, delivered to your inbox. 

Recent Posts

Cinnamon Low Carb Muffin in a Cup with Protein Cream
recipes
Oct 10, 2025
Low Carb Beef Tacos
recipes
Oct 03, 2025
Beef and Cabbage Stir Fry
recipes
Sep 12, 2025

Categories

Get the Foundation Plan

This 4-week weight loss programme is designed specifically for over 35's.  Learn the new rules of fat burning for this stage of life and discover the foundation plan that will get you on track and help you stay there!

Find out More