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low carb asparagus and mushroom quiche

Crustless Asparagus and Mushroom Quiche

recipes Nov 21, 2025

This crustless asparagus and mushroom quiche is the perfect low-carb, high-protein dish for busy days. It’s light, fluffy, and packed with flavour — with tender asparagus, earthy mushrooms, and a delicious creamy egg base. Easy to make, great for meal prep, and perfect hot or cold, it’s a simple, recipe you’ll come back to again and again.

 

 

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