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high protein, low carb soup recipes

Protein-Packed Bowls: 5 Delicious Low-Carb Soup Recipes

recipes Jun 09, 2023

What's more satisfying than a steaming bowl of soup on a cool evening?

We often think of soup as being a universal 'healthy' option, but many soups (especially fresh packet soups at the supermarket) are high in carbs and low in protein. This is not an ideal ratio, especially when weight loss is your goal. 

If you are following a low carb lifestyle, here are 5 delicious soup recipes that have an optimal level of protein, to help you feel satiated and satisfied.  

1. Crock pot taco soup

2. Simple chicken zoodle soup

3. Bacon and chicken cheddar soup

4. Chicken detox soup

5. Creamy meatball & mushroom soup


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