Events

FREEÂ TALK
11am, Tuesday 21st October
OREWA LIBRARY
Join me for a free community talk where I’ll share how to balance your blood sugars and lose weight using a simple low-carb meal plan that works in real life — no fads, no deprivation.
You’ll discover:
-
Why balancing blood sugars is the key to better energy, mood, and fat loss
-
The biggest mistakes people make (and how to fix them fast)
-
My top tips for success so you can start improving your blood sugars immediately
You'll leave with a clear plan you can start using the very next day!

FREEÂ TALK
7pm, Wednesday 19th November
HIBISCUS COAST COMMUNITY CENTRE, OREWA
Join me for a free community talk where I’ll share how to balance your blood sugars and lose weight using a simple low-carb meal plan that works in real life — no fads, no deprivation.
You’ll discover:
-
Why balancing blood sugars is the key to better energy, mood, and fat loss
-
The biggest mistakes people make (and how to fix them fast)
-
My top tips for success so you can start improving your blood sugars immediately
You'll leave with a clear plan you can start using the very next day!
Looking for a guest speaker at your event?
Please get in touch - I'd love to discuss ideas.
I specialise in weight loss, emotional eating, low carb and keto nutrition, mindset, gut health and IBS management.
Get in Touch