Events

FREE TALK

11am, Tuesday 21st October
OREWA LIBRARY

Join me for a free community talk where I’ll share how to balance your blood sugars and lose weight using a simple low-carb meal plan that works in real life — no fads, no deprivation.

You’ll discover:

  • Why balancing blood sugars is the key to better energy, mood, and fat loss

  • The biggest mistakes people make (and how to fix them fast)

  • My top tips for success so you can start improving your blood sugars immediately

You'll leave with a clear plan you can start using the very next day!

FREE TALK

7pm, Wednesday 19th November
HIBISCUS COAST COMMUNITY CENTRE, OREWA

Join me for a free community talk where I’ll share how to balance your blood sugars and lose weight using a simple low-carb meal plan that works in real life — no fads, no deprivation.

You’ll discover:

  • Why balancing blood sugars is the key to better energy, mood, and fat loss

  • The biggest mistakes people make (and how to fix them fast)

  • My top tips for success so you can start improving your blood sugars immediately

You'll leave with a clear plan you can start using the very next day!

Looking for a guest speaker at your event?

Please get in touch - I'd love to discuss ideas.

I specialise in weight loss, emotional eating,  low carb and keto nutrition, mindset, gut health and IBS management.

Get in Touch