September 2023


The NEW Rules of fat loss for over 35's

12pm, Thu 21 September

The rules of fat loss change once we hit our 30's and beyond.

I've coached women for 12 years now and I've discovered the key changes you need to make, to see results once you reach this stage of life.  

If you're not seeing results, join this FREE Masterclass and learn the NEW rules, so you can get the scales going in the right direction again. 

Low Carb Roadie

24-30 September

I'm hitting the road, driving from Auckland to Wellington.  

I'm going to visit cafes, restaurants, low carb food suppliers and local experts.  

Join this event to share the journey and receive loads of tips, resources and recipes.


Find out More

Looking for a guest speaker at your event?

Please get in touch - I'd love to discuss ideas with you!

I specialise in weight loss, low carb and keto nutrition, mindset, gut health and IBS management.

Get in Touch