Events
FREE WEBINAR: New Rules of Fat Loss for Over 35's
Wednesday 18th September, 7pm, via ZOOM
➡️ Discover the 5 Key Rules every woman over 35 NEEDS to know when on a mission to improve health and lose weight
➡️Discover the FOOD PLAN that WORKS. You probably eat 30 times per week. In this webinar you'll learn the food plan that works better than any other for sustainable fat loss at this stage of life.
If you are taking action but not seeing results, this webinar will get you back on track!
FREE TALK
Wednesday 2nd October, Hibiscus Coast Community Centre, Orewa, Auckland
If you are concerned about your health and want to learn more about the low carb way of eating, in this free talk I will share:
➡️ How low carb nutrition can help you to balance blood sugars (without need medication)
➡️What to eat: How you can create a perfect plate that is truly balanced
➡️Lots of practical tips you can use straight away, to get started and see results.
Looking for a guest speaker at your event?
Please get in touch - I'd love to discuss ideas.
I specialise in weight loss, emotional eating, low carb and keto nutrition, mindset, gut health and IBS management.
Get in Touch