Why Weight?  Start Now!

Why Weight? Start Now!

Hosted by: Sheryl Takayama

If you are ready to get off the crazy diet wagon and find a way of eating and a way of thinking that WORKS, come and join Sheryl each week for practical advice, tips and a boost of motivation, so you START NOW and...

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Episodes

Ep 3: How I lost 30kg in one year (without knowing anything about nutrition!)

Episode 3: "How I Lost 30kg in One Year (Without Any Nutrition Knowledge)" Show Notes In this episode, I share the story of my weight loss journey and how I successfully lost 30kg (66lbs) in just one year while...
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Ep 2: From Fatty Shaz to Freedom

 From Fatty Shaz to Freedom: My Journey Through Weight Struggles and Finding Hope In this  second episode of the Why Weight podcast, I share my emotional journey of living as "F**k it Fatty Shaz." I talk about the...
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Ep 1: How I gained 20kgs in one year

The Weight of Grief: How I gained 20kgs in a year In this raw and honest debut episode, I share my personal story of rapid weight gain—20 kilograms in just one year—and the emotional triggers that sparked my journey...
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Introduction

Find out will be coming your way when you subscribe to the Why Weight, Start Now Podcast. LINKS:➡️Download by FREE e-book with a 5-day Low Carb Meal Plan and 5 delicious dinner recipes: CLICK HERE➡️Start losing weight...
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Trailer

If you are looking for a new way of eating (and thinking!) so you can START NOW and nail your goals, I'm so excited to be launching this new podcast on 10th March.
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