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Chicken and ham in a creamy sauce - comfort food at its best! Buy a rotisserie chicken to make this ...

This delicious wrap is simple to make and high in protein.  Add ham, veges and mayo for a delicious ...

These muffins are perfect for a weekend treat, or make a batch without the icing and keep them in th...

Craving comfort food without the carbs? This crispy, cheesy low-carb Chicken Parmesan is baked to pe...

This delicious side dish is creamy and sure to satisfy!  It works really well with all types of prot...

This is a simple, cost-effective recipe that's perfect for a delicious meal during the week. Chicken...

Is there anything better than crunchy cheese?  These delicious cheese balls are perfect for weekend ...

This chocolate mousse is the perfect option for an after-dinner treat.  High in protein, low in carb...

These low carb zucchini fritters are perfect to make for a quick lunch or even as a plate for a shar...

There's something so delicious about a creamy broccoli salad.  It's the perfect dish to take to a su...

Berries are low in carbs and bring a delicious sweetness to low carb meals.  Make the most of summer...

This delicious salad is perfect at this time of year.  Make a batch on Sunday and it is ready to go ...